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We're Only Human by Gretchen Davies

We're Only Human

by Gretchen Davies

Giveaway ends June 01, 2017.

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Wednesday, March 29, 2017

Avleglemono soup, grain free, GAPS stage 2 friendly

My recipe is approximate but....

I had a small leftover chicken breast, more would've been nice but anyway...

3 C. chicken broth (I used 1c bone broth 2 c store bought)
chicken, shredded
1 carrot, diced
handful parsley, diced
s&p to taste
pinch of oregano
2 eggs
1 lemon


cook everything but the eggs and lemon until carrots are soft.
In a bowl, mix the eggs and lemon (like lemony scrambled eggs pre-scramble). Spoon in a little soup, stir, and slowly continue to temper it and not actually scramble the egg. Add egg-lemon-broth back into soup. Stir, turn off heat, eat.

Yes, rice adds another amazing layer, but it really isn't bad without the rice. Oh and maybe no oregano? GAPS is kinda quirky with herbs and spices. But I know parsley is allowed.

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