Muesli

Many years ago I spent a month in Austria in a home built in the 1600s stop a hill. There was a lady who came in daily with homemade  Kaiser rolls, cold cuts, cheese, and muesli  for breakfast.

I fell in love with muesli.

Here is a GAPS friendly recipe but measurements are approximate.

1/2c or more homemade yogurt
1/2 tsp + raw honey
1 tsp + unsweetened fine coconut
1 tsp+ finely chopped nuts (whatever your body can handle )
Pinch cinnamon

Mix and enjoy.